Category Archives: Chi Kung

10 Ways To Guarantee Your Failure With Chi Kung

This is a fun post with a serious message. Sometimes it helps to look at the ‘flip side’ of the coin to help get a message across. So instead of this being 10 ways to guarantee your success with Chi … Continue reading

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When Your Chi Kung Practice Is Disrupted

At some point during your Chi Kung ‘career’ your practice is going to be disturbed. It’s just a question of when it will happen. There are many ways your practice can be interrupted including: Someone will come up to you … Continue reading

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Your Blueprint for Success With Shaolin Chi Kung

I’ve been thinking a lot recently about ‘the difference that makes the difference’ when it comes to practicing Shaolin Chi Kung. I found myself wondering why it is that some people have great success with their chi kung practice whilst … Continue reading

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5 Different Levels Of Chi Kung

As I mentioned in a previous post. With around 5000 years of history it’s easy to see why there are so many different schools, styles and approaches to Chi Kung. Keep this in mind as you read the rest of … Continue reading

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Chi Kung – The 5000 Year Old New Kid

If you check google alerts for news on Chi Kung and Qigong, you’ll have noticed recently that there’s been quite a bit of media interest in Chi Kung. They seem to be saying that Chi Kung is going to be … Continue reading

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Is Chi Kung Better Than Western Medicine?

It’s a question I get every now and again. It seems that some people when they start learning Chi Kung become almost ‘evangelical’ about it. They become what I call extreme Chi Kung fans and anything that isn’t ‘alternative’ is … Continue reading

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A Simple Tip For Maximum Chi Kung Results

Today I’d like to tell you about a simple little tip you can add to your Qigong/Chi Kung practice that will really help you to speed up your results. Whatever benefits you want to get from your practice – this … Continue reading

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Chi Kung Healing – Why it works

Today I’d like to look at the concept of Root and Branch in relationship to Chi Kung healing. The short version of this blog post is that Chi Kung healing works on the Root and not the symptoms or the … Continue reading

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Chi Kung Golden Rules Pt2

Continuing our look at Shaolin Chi Kung’s Golden Rules of 3: 3 Components of Chi Kung Form Energy Mind

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Chi Kung and the Golden Rules of 3

Here are some of the ‘Golden’ Rules of 3 as they relate to Shaolin Chi Kung: 3 Core Skills of Chi Kung

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